Contact Me.
Got a quick Q?
Don’t forget to check the FAQs below before submitting a request - your question may be answered already! For all other queries, please do not hesitate to contact me!
anna-cooke@live.ie
Kilkenny, Ireland.
Take control of your health and well-being today.
FAQs
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Yes, all my classes and PT sessions are delivered online. I also run in person retreats, so keep an eye out on my Instagram for those.
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For the membership, you won’t need anything at all. I use Zoom to deliver all 1-1 classes. You can download this here!
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There are lots of beginner specific classes throughout the membership with modifications found in most classes. If you’re a total beginner, I’d recommend starting with the Quickies.
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For 1-1 sessions, please contact me within 48 hours to reschedule. Of course in the event of sickness or emergency please contact me.
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Of course! Please get in touch using the Contact form above to enquire.
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I always recommend a yoga mat or comfortable surface to lie on. Sometimes, we’ll use a small set of hand weights but you can always substitute these with bottles of water/cans of food/heavy books etc.