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1/3/25

30 Minute Restorative Yoga Class

A full body, gentle flow, suitable for all levels and designed to leave you feeling relaxed and calm. Option to add a yoga block.

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Vinyasa Yoga Flow-30 Minutes

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10 Minute Morning Mobility

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Paredback Fitness by Anna Cooke.

Email: anna-cooke@live.ie

Address: Anywhere you are, but Ireland based.

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