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Paredback Fitness
The Studio
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Strong and Calm Retreat
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The Studio
Home
Contact
Monthly Membership
Strong and Calm Retreat
Login Account
1/4/25

45 Minute Full Body Workout

Slightly spicier full body resistance workout. Lots of ways to modify as you go if needed. You’ll need a set of weights.

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30 Minute Full Body Workout

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Paredback Fitness by Anna Cooke.

Email: anna-cooke@live.ie

Address: Anywhere you are, but Ireland based.

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