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17/10/25

Full Body Bootcamp-20 Mins

A circuit style class designed to work the full body. Suitable for all levels, you’ll need a set of hand weights. Enjoy :)

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20 Minute Hips and Hamstring Release

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20 Minutes Open Level Pilates

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Paredback Fitness by Anna Cooke.

Email: anna-cooke@live.ie

Address: Anywhere you are, but Ireland based.

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