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Paredback Fitness
The Studio
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Monthly Membership
Strong and Calm Retreat
Login Account
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The Studio
Home
Contact
Monthly Membership
Strong and Calm Retreat
Login Account
12/6/26

Full Body Circuit Class-30 mins

A set of timed circuits designed to work the full body. You’ll need one weight, a chair/step and an optional set of bands. Enjoy :)

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Full body Stretch and Release-12 mins

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Cardio Bodyweight Bootcamp

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Paredback Fitness by Anna Cooke.

Email: anna-cooke@live.ie

Address: Anywhere you are, but Ireland based.

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