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Paredback Fitness
The Studio
Home
Contact
Monthly Membership
Strong and Calm Retreat
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The Studio
Home
Contact
Monthly Membership
Strong and Calm Retreat
Login Account
29/1/25

Full Body Pilates-30 Minutes

A spicy 30 minute class incorporating standing legs, booty, plank work and core. No equipment needed, suitable for all levels.

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Beginner Friendly Full Body Workout

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All Fours Position-Breakdown

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Paredback Fitness by Anna Cooke.

Email: anna-cooke@live.ie

Address: Anywhere you are, but Ireland based.

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