Skip to Content
Paredback Fitness
The Studio
Home
Contact
Monthly Membership
Login Account
0
0
Paredback Fitness
The Studio
Home
Contact
Monthly Membership
Login Account
0
0
The Studio
Home
Contact
Monthly Membership
Login Account
1/6/25

Gentle Hip Focused Flow

A slow restorative flow with a slight hip focus but covering full body. Option to add a yoga block for some extra support.

Previous

A Full Body Restorative Yoga Class-30 Mins

Next

Slow Yoga Flow-30 mins

You Might Also Like

Related Video Item Thumbnail Full Body Pilates-25 mins
Related Video Item Thumbnail 30 Minute Open Level Pilates
Related Video Item Thumbnail Full Body Pilates-20 mins
Related Video Item Thumbnail Intermediate Pilates-30 mins
Related Video Item Thumbnail Full Body Pilates-30 Minutes

Paredback Fitness by Anna Cooke.

Email: anna-cooke@live.ie

Address: Anywhere you are, but Ireland based.

About

Classes

Contact