1/8/25 Hip Focused Flow-10 mins A short delicious hip focused stretch. Perfect after a day at the desk. Previous Posture and Alignment-2 Next Posture and Alignment Class You Might Also Like Gentle Hip Focused Flow Upper Body Mobility Dynamic Mobility-10 minutes Mobility Yoga-28 mins Vinyasa Style Class-30 Mins
1/8/25 Hip Focused Flow-10 mins A short delicious hip focused stretch. Perfect after a day at the desk. Previous Posture and Alignment-2 Next Posture and Alignment Class You Might Also Like Gentle Hip Focused Flow Upper Body Mobility Dynamic Mobility-10 minutes Mobility Yoga-28 mins Vinyasa Style Class-30 Mins