1/8/25 Hip Focused Flow-10 mins A short delicious hip focused stretch. Perfect after a day at the desk. Previous Posture and Alignment-2 Next Posture and Alignment Class You Might Also Like 20 Minute Restorative Yoga Posture and Alignment-2 Dynamic Mobility-10 minutes Full Body Flow-25mins Posture and Alignment 3
1/8/25 Hip Focused Flow-10 mins A short delicious hip focused stretch. Perfect after a day at the desk. Previous Posture and Alignment-2 Next Posture and Alignment Class You Might Also Like 20 Minute Restorative Yoga Posture and Alignment-2 Dynamic Mobility-10 minutes Full Body Flow-25mins Posture and Alignment 3
