Quickie Restorative Class
A slow and gentle 12 minute class designed for the days when it all feels a bit much. Option to add a bolster/cushion and some yoga blocks. Enjoy :)
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Quickie Upper Body-12 mins
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A slow and gentle 12 minute class designed for the days when it all feels a bit much. Option to add a bolster/cushion and some yoga blocks. Enjoy :)
