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The Studio
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4/10/25

Quickie Stretch and Release-15 mins

A slow full body stretch class, focusing on relaxation and releasing tension. No equipment needed.

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Restorative Yoga-40 Mins

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Quickie Pilates-Booty and Arms, 15 mins

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Paredback Fitness by Anna Cooke.

Email: anna-cooke@live.ie

Address: Anywhere you are, but Ireland based.

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