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Paredback Fitness
The Studio
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Monthly Membership
Strong and Calm Retreat
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The Studio
Home
Contact
Monthly Membership
Strong and Calm Retreat
Login Account
5/12/25

Quickie Upper Body Bootcamp-15 Mins

An upper body and core focused class, working through 2 rounds of a timed circuit. You’ll need a set of hand weights and a band for the warm-up. Enjoy :)

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Quickie Full Body Pilates-15 Mins

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Quickie Stretch and Release-Hips and Glutes-10 mins

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Paredback Fitness by Anna Cooke.

Email: anna-cooke@live.ie

Address: Anywhere you are, but Ireland based.

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