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24/10/25

Quickie Yoga-12 Mins, Full Body Release

A slow, full body release open to all levels. Option to add a cushion or bolster. Enjoy :)

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Quickie Stretch and Release-12 Mins

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Quickie Bootcamp-Full Body, 15 mins

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Paredback Fitness by Anna Cooke.

Email: anna-cooke@live.ie

Address: Anywhere you are, but Ireland based.

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