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5/6/26

Vinyasa Style Glute and Hip Release

A vinyasa style class focusing on releasing the hips and glutes. Option to add some yoga blocks. Enjoy :)

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Full body Stretch and Release-12 mins

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Nervous System Reset 2

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Paredback Fitness by Anna Cooke.

Email: anna-cooke@live.ie

Address: Anywhere you are, but Ireland based.

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