Booking Classes

Wether you’re looking to book an individual class or a recurring slot, you can do so through the booking page. You first select the type of class you’re looking for and then select from the available time slots. If you have a membership/bulk class pass, you still need to individually book the classes that you’d like to attend. Simply enter your certificate number (this is on your receipt) at checkout and you’ll receive the class link straight to your email. You’ll then receive the recording shortly after the class has finished.

Equipment

For all pilates and yoga classes, equipment is entirely optional. You only need a mat/comfortable spot to lie. For the beginner’s Bootcamp class on a Friday, equipment is also optional. But for the other 2 Bootcamps, you will need a small set of hand weights. These can be dumbbells, a kettlebell, a couple of water bottles, bags of sugar, tins of food…whatever you have to hand. There will also be the option to add bands from time to time. I will always encourage you to take everything at your own pace, so please never feel any pressure to use equipment if you’re not there yet.

You can find a more in depth description of each class here.

Getting the most out of your classes

Now that you’ve committed to a class, it’s important that you get the most out of your precious time. This may not be pushing yourself 100%, but rather learning to listen to your body, responding to the feedback you’re getting and knowing that you’ll feel different every time you come to training. The only thing truly required for progress is consistency and focus. Turning up and doing your best, whatever that might look like, is all we can really ask of ourselves.

Lastly, I am always around to answer any and all questions you might have. So please use me, no matter how big or small!