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Paredback Fitness
The Studio
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Monthly Membership
Strong and Calm Retreat
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The Studio
Home
Contact
Monthly Membership
Strong and Calm Retreat
Login Account
30/1/25

45 Minute Hip Flow

A gentle, restorative yoga flow focusing on the hips and hamstrings. Suitable for all levels, option to add a yoga block for extra support.

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30 Minute Restorative Yoga Flow

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Paredback Fitness by Anna Cooke.

Email: anna-cooke@live.ie

Address: Anywhere you are, but Ireland based.

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