Skip to Content
Paredback Fitness
The Studio
Home
Contact
Monthly Membership
Login Account
0
0
Paredback Fitness
The Studio
Home
Contact
Monthly Membership
Login Account
0
0
The Studio
Home
Contact
Monthly Membership
Login Account
30/1/25

45 Minute Hip Flow

A gentle, restorative yoga flow focusing on the hips and hamstrings. Suitable for all levels, option to add a yoga block for extra support.

Previous

30 Minute Restorative Yoga Flow

Next

Beginner Friendly Full Body Workout

You Might Also Like

Related Video Item Thumbnail 20 Minute Hips and Hamstring Release
Related Video Item Thumbnail 30 Minute Restorative Yoga Class
Related Video Item Thumbnail 30 Minute Restorative Yoga Flow
Related Video Item Thumbnail 20 Minute Restorative Yoga
Related Video Item Thumbnail Hamstring and Glute Flow

Paredback Fitness by Anna Cooke.

Email: anna-cooke@live.ie

Address: Anywhere you are, but Ireland based.

About

Classes

Contact