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Paredback Fitness
The Studio
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Monthly Membership
Strong and Calm Retreat
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The Studio
Home
Contact
Monthly Membership
Strong and Calm Retreat
Login Account
1/5/26

Quickie Upper Body-12 mins

Entirely upper body focused class, don’t underestimate the burn we can get in 12 mins. You’ll need a set of weights.

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Upper Body and Core-30 mins

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Booty Burner-15 mins

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Paredback Fitness by Anna Cooke.

Email: anna-cooke@live.ie

Address: Anywhere you are, but Ireland based.

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