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1/6/25

30 Minute Open Level Pilates

An open level class incorporating booty work, planks, core and upper body strength. Option to add some light weights.

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Intermediate Pilates-30 mins

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Beginner Friendly Pilates-30 mins

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Paredback Fitness by Anna Cooke.

Email: anna-cooke@live.ie

Address: Anywhere you are, but Ireland based.

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