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Paredback Fitness
The Studio
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Strong and Calm Retreat
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The Studio
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Monthly Membership
Strong and Calm Retreat
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1/6/25

Beginner Friendly Pilates-30 mins

Beginner friendly Pilates covering mobility warm-up, posture, upper body strength and glutes. No equipment needed.

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Paredback Fitness by Anna Cooke.

Email: anna-cooke@live.ie

Address: Anywhere you are, but Ireland based.

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