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24/7/26

Pilates-Inner Thighs

This is a 25 minute class focusing entirely on the inner thighs with a little bit of glutes thrown in. You won’t need any equipment but option to add a band and a weight. Enjoy :)

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Full Body Pilates-30 mins

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Paredback Fitness by Anna Cooke.

Email: anna-cooke@live.ie

Address: Anywhere you are, but Ireland based.

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